"Fear defeats more people than anything anyone in the world." - Ralph Waldo Emerson
FEAR is the only thing that earns more than anything else in the world according to Ralph Waldo Emerson. It's the only thing that diminishes our ability to a heartbeat. That prevents us from talking in our relationship, which prevents us from setting limits on our lives, we ask that prevents or promotional pose great that we deserve, and keeps us from asking the sale of our customers. And these are just some of the final results of the life and fear. There have been times for me when I felt fear so real that my whole body trembled and shook, and I had a lump in my throat the size of a tennis ball and I could hardly breathe. Even suffer the doubt and fear from time to time. And that happened yesterday.
This past year has been one of tremendous growth for me. Believe me when I tell you when major changes occur, I'm afraid. The reason for that fear reared its ugly yesterday was that I became a little worried that it would not be able to handle all major changes I know that are coming into my business and life. I turn into an unknown and me shaking in my boots. I even started to second guess myself if the money 've spent developing my business and I was worth. Imagine that. My head knows I've made the right decisions and know I'm worth it, but there are times when my old fears back to bite me in the ass.
We try to hide it and act like it's not much, but take my word - is a big problem. The big problem is that we allow it to intimidate us instead of moving forward. It's the difference between taking a calculated risk, or a life mired in mediocrity.
Hiding and hoping no one noticed that we doubt our own abilities has no purpose other than to reinforce fear. Fear is a bit like your laundry prevent, if not emptied into the washing machine on a regular basis, the stack becomes more and more with the laundry. Moreover, Sometimes fear can multiply faster than cold germs, add the anxiety on top of anxiety until literally paralyze us themselves into inaction.
The definition of fear in Webster's New World Dictionary is the anxiety caused by real or potential danger. I'm not saying that there are times when the real fear is necessary to prevent harm or danger. If we were not able to experience this emotion, that would always be putting his hands on top of a hot stove or do not apply the brakes when driving our cars. I prefer my own definition of fear than anything else is F AR eal E ppearing EXPECTATIONS.
Therein lies the problem - False expectations and danger. The fear arises in our lives when we take risks and leave our home territory or comfort zone. He gets to teach us the lessons we to learn about ourselves to develop more confidence, courage, confidence and faith.
You have played safely for While you do not realize that there is another way of being, but guess what? - There. There is a way to make fear your friend and not your enemy. Start doing what I call 'qualification of their fears. "
When you get scared and fear is here There are some questions you can ask that will help you determine if your fear is real or imagined.
1. "Is something happening feels dangerous to me? If so, what is the danger? Is it real or imaginary? "Sometimes it may be your ego trying to keep learning, growth and advance their lives.
2. "Can this perceived danger hurt me?"
3. "Is there anything I can do to protect myself? "
4. "What's the worst that could happen to me?"
5. "Will I be able to handle everything that comes up?" The answer for me is always a resounding YES.
Every time you look fear in your eyes, take a stand for what really matters in your life, and begin to trust yourself enough to take that first step. And that is what most often our greatest fear is all about - How to ourselves in action and take the first step toward something new and let our fears drive us forward.
Think about it.> You can be outside the candy store with his nose to the window or you can pick up your courage and walk in and buy that piece of chocolate delicious. It's all about choice.
This week to take a good hard look where fear can stay stuck in your life. Once you conquer your fear inside, move from the state of fear in the state of the release of freedom.
About the Author:
Cookie Tuminello is founder of Success Source, LLC, creator of the 8 step People Pleaser No More™ System, published author and sought after keynote speaker. In her powerful program, women learn how to go from being overwhelmed and overpowered, to having more Power, Purpose, and Prosperity in their business and personal lives right NOW. To receive Cookie’s FREE Report “50 Ways To Take Back Your Power Right Now” and sign up for her FREE newsletter “Monday Morning Coffee With Cookie” visit http://www.SuccessSource.biz.
Article Source: ArticlesBase.com - Get Rid of Fear and Embrace Freedom Today
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