
Dark circles under eyes are formed. They are dark patches around the eyes and thus spoil the appearance of the face. Also known as eye circles and sometimes is in slang as bags under the eyes.
There are many reasons why dark circles may occur. Knowing these reasons will help you avoid them and get the protection these awkward spots on the face. These causes are: --
1. Lack of sleep
2. Extreme tiredness
3. Inadequate diet and nutrition
4. Stress
5. Hormonal Problems
6. Advanced age
7. Skin Hyperpigmentation
8. Exposure to heat and sunlight
9. Excessive intake of some medicines
Dark circles are caused by the defect in the vata and pitta doshas. These are the elements governing the air and fire elements in the human body, respectively. It has been proven that yoga is very beneficial in reducing dark circles. Pranayama and help the mind shavasana stress. Such asanas are prescribed for people with dark circles.
Once the dark circles have appeared, it is very difficult to get rid of them. There are many cosmetic creams in the market that claim to eliminate dark circles, dark circles, but can only be removed by a healthy lifestyle. There are some ways that dark circles can be reduced. These methods mentioned in this article.
(1) Useful Herbs / plants in the treatment of dark circles
1. Apple (Malus domestica)
Apples contain tannin which helps reduce dark circles. In addition, apples also contain potassium and water soluble vitamins B and C which can replenish nutrients lost in the skin under the eyes.
2. Cucumber (Cucumis sativus)
The cucumber is a vegetable very cool. For this reason, is widely used as treatment for dark circles. Fresh juices of cucumber eyes help eliminate stress, which makes dark circles disappear in a few days.
3. Potato (Solanum tuberosum)
The starch content of potatoes helps in the treatment of dark circles. Both the peel and thin slices of potato can be placed over the eyes To get good results.
4. Rose (Rosa cordifolia)
No other treatment for dark circles is as common as the extract of rose petals known as rose water or gulaab jal. Rose water soothes the eyes and takes away the redness. It also rejuvenates the skin around the eyes. This reduces dark circles. Rose water can completely eliminate dark circles if used continuously for several weeks.
(2) dietary treatments for dark circles
Keep your diet very healthy if you want to get rid of your dark circles. Many Ayurvedic doctors agree that the first treatment of dark circles begins with correcting the diet. The diet should being too dry. Use enough water in the preparation of food in the form of sauces, daals, soups, etc. Cook food in a little fat to reduce vata vice. Drink plenty of water throughout the day. Also eat fresh fruits that have a water content.
(3) Drugs Home
1. Cucumber is very beneficial in reducing dark circles because of its cooling effects. Cut thin slices of cucumber and place directly on the eyes. Keep for about fifteen minutes. Do this every night before bed. It will give you a restful sleep and reduce dark circles in the morning. Slices of cucumber are very beneficial when dark circles are caused by stress.
2. Another simple method is to dip cotton pieces in water and placed on the eye. Here the water is the officer who attends. His coolness soothes the eyes. The best effect can be achieved by using rose water instead of plain water.
3. The skin of a potato can also be placed in the eye. Do this every night before bedtime. Since potato peels can connect better to the eyelids, this method is preferable over cucumber slices.
4. Almond massage oil is beneficial if you are suffering from dark circles. Ideally, the massage should be done at the time of the night, and eyes should not be open after that until the morning. Therefore, this should be done when going to bed.
5. Prepare a paste of nutmeg in milk. Apply this on and around the eyelids before going to bed.
6. You can even put used tea bags around the eyes to get good results. The alkaloids in tea help to renew skin around the eyes.
The most important thing to remember is that we should not highlight your eyes too. This is a sure way to get dark circles. Even when working all day, take some of time (up to ten minutes are made) for washing eyes with cold water and then keep them closed. Do not think about stressful thoughts when you close your eyes. Divert your mind in thinking about beautiful things of nature. He opened his eyes after ten minutes, you will feel as refreshed as if you've had a nap.
About the Author:
Read more on home remedies for dark under eye circles by Ayurveda at http://www.ayushveda.com
Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia
Article Source: ArticlesBase.com - Herbal and Ayurvedic Remedies for Dark Under Eye Circles
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